3–11–2024: Dreams that make you anxious

Photo by Armand Khoury on Unsplash

I hate dreams in any form. May it be a good one or a bad one. I hate the bad ones more. I hate nightmares, I mean, does anyone like them?

I woke up early today (4am), and fell asleep after thirty minutes. I always try to go back to sleep whenever I feel like I need to rest more. The worst part of sleeping again is the nightmares. They say we do a lot of REM during daytime naps, and that’s why we…